SUNDAY, 26 SEPTEMBER 2026

Today was a fifteen round training session with me, Jason, and Justin (10 five-minute rounds for each of us).

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 26

Brady (white-1) = 39

Justin (white) = 38

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

SATURDAY, 26 SEPTEMBER 2026

We used the gi for the first time in months today. The weather was perfect (72° with low humidity). With the move to the gi, we worked two arm bar set ups, the cross-collar choke, and the loop choke. Justin and Chad had one five-minute round while Justin and I rolled for two five-minute and one ten-minute round.

https://youtu.be/EKqQMWPVpUc?is=YULAej-o9bdliOFJ

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 26

Brady (white-1) = 39

Justin (white) = 37

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

THURSDAY, 24 SEPTEMBER 2026

Today's class had me, Chad, and Justin.

We reviewed and drilled arm bars from guard and then added in the triangle choke.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 25

Brady (white-1) = 39

Justin (white) = 36

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

SUNDAY, 20 SEPTEMBER 2026

As we bid the Florida summer adios, Jason, Chad, and I met up at 1 pm for a rolling session.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 24

Brady (white-1) = 39

Justin (white) = 35

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

FRIDAY, 18 SEPTEMBER 2026

Today was a rolling session at Jason's with Chad and Justin in attendance.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 23

Brady (white-1) = 39

Justin (white) = 35

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

THURSDAY, 17 SEPTEMBER 2026

Today was a taught class with me, Chad, and Justin. We drilled arm bar from guard again before moving to contingencies when the opponent powers their arm out. We covered reverse arm bar and omoplata. 

https://youtu.be/ldu7oKKvnLU?is=8c73_7d4i1AHRodI

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 22

Brady (white-1) = 39

Justin (white) = 34

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

SUNDAY, 13 SEPTEMBER 2026

Today was a training session with me, Jason, Tony, and Justin. With the round robin rolls, I got nine, five-minute rounds in.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 21

Brady (white-1) = 39

Justin (white) = 33

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2