Sunday, October 11, 2026

SUNDAY, 11 OCTOBER 2026

Today was a training session with Jason, Chad, and Justin.  Justin is now promoted to one-stripe.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Chad (white-2) = 30

Eddie (white-2) = 27

Justin (white-1) = 1

Abner (white) = 27

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

SATURDAY, 10 OCTOBER 2026

Today was a training session with Jason, Chad,  Eddie, and Abner.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Chad (white-2) = 29

Eddie (white-2) = 27

Justin (white) = 40

Abner (white) = 27

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

Thursday, October 8, 2026

SUNDAY, 4 OCTOBER 2026

Chad, Jason, and I got in ten, five-minute rounds each in a round robin training session (15 total rounds).

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Chad (white-2) = 28

Eddie (white-2) = 26

Justin (white) = 40

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

Sunday, October 4, 2026

FRIDAY, 2 OCTOBER 2026

Jason, Justin,and I trained today (15, five-minute rounds).

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Chad (white-2) = 27

Eddie (white-2) = 26

Justin (white) = 40

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

THURSDAY, 1 OCTOBER 2026

Chad, Justin, and I trained today.


Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Chad (white-2) = 27

Eddie (white-2) = 26

Justin (white) = 39

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

Tuesday, September 29, 2026

SUNDAY, 27 SEPTEMBER 2026

Today was a fifteen round training session with me, Jason, and Justin (10 five-minute rounds for each of us).

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 26

Justin (white) = 38

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

Saturday, September 26, 2026

SATURDAY, 26 SEPTEMBER 2026

We used the gi for the first time in months today. The weather was perfect (72° with low humidity). With the move to the gi, we worked two arm bar set ups, the cross-collar choke, and the loop choke. Justin and Chad had one five-minute round while Justin and I rolled for two five-minute and one ten-minute round.

https://youtu.be/EKqQMWPVpUc?is=YULAej-o9bdliOFJ

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 26

Justin (white) = 37

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

THURSDAY, 24 SEPTEMBER 2026

Today's class had me, Chad, and Justin.

We reviewed and drilled arm bars from guard and then added in the triangle choke.


Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 25

Justin (white) = 36

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

Monday, September 21, 2026

SUNDAY, 20 SEPTEMBER 2026

As we bid the Florida summer adios, Jason, Chad, and I met up at 1 pm for a rolling session.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 24

Justin (white) = 35

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

FRIDAY, 18 SEPTEMBER 2026

Today was a rolling session at Jason's with Chad and Justin in attendance.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 23

Justin (white) = 35

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

Saturday, September 19, 2026

THURSDAY, 17 SEPTEMBER 2026

Today was a taught class with me, Chad, and Justin. We drilled arm bar from guard again before moving to contingencies when the opponent powers their arm out. We covered reverse arm bar and omoplata. 

https://youtu.be/ldu7oKKvnLU?is=8c73_7d4i1AHRodI

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 22

Justin (white) = 34

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2

Monday, September 14, 2026

SUNDAY, 13 SEPTEMBER 2026

Today was a training session with me, Jason, Tony, and Justin. With the round robin rolls, I got nine, five-minute rounds in.

Tony (purple) = 19

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 21

Justin (white) = 33

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2




Sunday, September 13, 2026

SATURDAY, 12 SEPTEMBER 2026

Today's class was me, Chad, and Justin.

We revisited arm bar from guard and then five submissions from S-mount.  Justin and I had two five-minute rounds.

Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 21

Justin (white) = 32

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2



FRIDAY, 11 SEPTEMBER 2026

Today was a training session with me, Jason, and Chad. Chad pulled off a very good side control technique against Jason and me that prevented us from "doing black belt stuff" to him. Props to Chad.

https://youtu.be/GuAzL1H_kDM?is=pYK6KXTh2kV__DZG

https://youtu.be/rc-GtYX9oFY?is=7TTmEjD1LWV9wJ8W

Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 20

Justin (white) = 31

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2



SUNDAY, 6 SEPTEMBER 2026

Today was a training session with me, Jason, and Justin.

Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 19

Justin (white) = 31

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2


Sunday, September 6, 2026

SATURDAY, 5 SEPTEMBER 2026

Today was a teaching class with Justin in attendance.  We drilled arm bars from guard and the flower sweep.  Justin and I had four, five-minute sessions.

Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 19

Justin (white) = 30

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2


FRIDAY, 4 SEPTEMBER 2026

Today's training was a rolling session with Jason, Chad, and me.  I got nine, five-minute rounds in.

Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 19

Justin (white) = 29

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2


Saturday, August 29, 2026

SATURDAY, 29 AUGUST 2026

Today, Justin and I worked on single leg takedowns and grip fighting from guard.


Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 18

Justin (white) = 29

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2


Tuesday, August 25, 2026

TUESDAY, 25 AUGUST 2026

Justin worked on arm bars from guard, guard openings, and the basic smash pass.

Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 18

Justin (white) = 28

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2


SUNDAY, 23 AUGUST 2026

 Today was just a training session with me, Jason, and Justin.


Tony (purple) = 18

Josh M. (blue-3) = 26

Duy (white-4) = 3

Sam (white-3) = 31

Eddie (white-2) = 26

Chad (white-2) = 18

Justin (white) = 27

Abner (white) = 26

Caleb (white) = 17

Ryan (white) = 7

Evan (white) = 2