Sunday, February 22, 2015

SATURDAY, 21 FEBRUARY 2015

Saturday's attendance consisted of me, Nick, Jason, John, Paige, and Kyle. Apparently, one overslept and another was at work. I taught the "traditional" clock choke on a turtled opponent, stressing pressure on the same side shoulder of the opponent and walking to create pressure on the neck. I showed a quick modification of that choke in case one is not able to reach across the opponent's body and grab the lapel under the arm. We then choked each other for a long period of time. We also went over a slight modification of the bread cutter choke, and answered a quick question regarding pressure maintenance and weight distribution when one tries kimura from side-control. We then practiced our techniques in live roll sessions, with at least 3 changeovers of opponents.

Sunday, February 8, 2015

SATURDAY, 7 FEBRUARY 2015

BJJ had me, Nick, Jason, John, Paige, Tony, and Kyle in attendance. We went over omoplata and also covered a sweep from the omoplata position in case something goes wrong. The six students got in about 20 minutes of rolling time before transitioning to judo. In judo, Kyle, Tony, and Jason hung around while we went over o-uchi-gari. Kyle bugged out early, so the three remaining folks continued with o-uchi-gari and then moved into ko-uchi-gari. There was no standing randori focusing on tachiwaza, though I did take on Tony in a few rounds of newaza only (starting from the ground).

Monday, February 2, 2015

SATURDAY, 31 JANUARY 2015

On Saturday, we had good turnout. Tony, Paige, John, David, Jason, Nick, and I were in attendance. The main technique taught was the so-called "bread-cutter" choke. I went over the nuances of this particular technique, what typically goes wrong, and how to make sure that you avoid those mistakes.

Sunday, January 4, 2015

FIRST WORKOUT OF 2015

SATURDAY, 03 JANUARY 2015 Today marks the fifth year that we've been training at AFR. In an odd turn of events, the original group is mostly intact despite long hiatuses by some. Nick, Jason, and Dave are still here; Ethan is up in Virginia. When we started at AFR, I was a brown belt, Nick was a blue belt, Jason was a white belt, Dave was a white belt, and Ethan was a white belt. Today, I have a "seasoned" black belt professor; Nick is a three-stripe brown belt; Jason has two stripes on his purple belt; Dave has four stripes on his blue belt; I think Ethan has two stripes on his blue belt. We've also added a couple of people, lost some, added some more, and lost some. All in all, I am pleased with how we've progressed here. That being said, there were a total of seven (7) people in class on Saturday; Nick even brought a visitor to add to our group (Jason, John, Dave, and Paige). The topics of the day were escape from reverse kesa-gatame and escape from mount.

Sunday, October 19, 2014

LOTS OF PEOPLE ON SATURDAY

SATURDAY, 18 OCTOBER 2014. My blue belt, Ethan, who now resides in Virginia because of his naval service, returned and participated in Saturday's classes. It is great to have him home, and we all look forward to his attendance over the next three weeks. We had a full house for Saturday morning's class. Ten people showed up for BJJ & judo at 8:00 a.m. I must admit that I am impressed with their dedication and desire to learn and train. For once, there was actually an excuse if a group rolled into another area while practicing. We had a "rainbow" of belts, with me (black), Nick (brown), Jason (purple), John J. (blue), Ethan (blue), Josh (white, 3-stripes), JG (white, 3-stripes), Paige (white, 3-stripes), Kyle (white, 1-stripe), and Tony (white, 1-stripe, though he is an ikkyu in judo). I covered various ways to defend against the americana and reviewed how to properly do the cross-collar choke from mount. In judo, it was a free-for-all with usage of the crash pad. Each participant (me, Nick, Ethan, Tony, Paige) worked the throw(s) that crossed their mind. We did not randori in judo.

Tuesday, September 30, 2014

SATURDAY, 27 SEPTEMBER 2014 BJJ & JUDO

At 8 a.m., we started BJJ. It consisted of me, Jason, John, JG, and Josh M. Yes, I was the odd man out since my name does not start with a J. I taught how to attack the turtle position, leading to an armbar and/or sweep from the attack. I also provided instruction on the turtle guard and how to recover to turtle position from there. Since my family was out of town, I had nothing to do that afternoon, so I had a pure judo class with Kyle and Paige. We covered o-uchi-gari and had a few rounds of randori to fill out the class.

Monday, September 15, 2014

SATURDAY, 13 SEPTEMBER 2014

We were missing a BJJ brown belt and a BJJ blue belt, along with one white belt with competition aspirations for 27 September, but otherwise, we had a fairly full house (7 people) for an 8 a.m. class. I revisited a half-guard passing option and worked on teaching the finer details of applying pressure from side control. We then worked on moving efficiently and effectively from side control to kesa gatame, and from kesa gatame to side control. We then had a 20 minute round robin rolling session. For judo, we worked on ippon seio nage as the "throw of the day," though when we moved to the crash pad, each student had the option to use whatever throw they wanted on their opponent. We also did randori, permitting Kyle S. to have five 3-minute sessions for his upcoming tournament in Orlando on Saturday, 20 September.