Today's class consisted of me, Jason, Tony, and Josh. After the typical warm up of "basics" like arm bar from guard and cross-collar choke, I covered some of the material that I went over with John the night before. I focused on an escape from "Fat-boy mount" and why some that I have done in the past are very difficult to accomplish.
We spent a good amount of time using the crash pad in the class. O goshi and o-uchi-gari were the throws of the day.
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