Monday, April 17, 2017

SATURDAY, 15 APRIL 2017 (Evening)

It was just me and Jason practicing no-gi this evening. We spent 75 minutes on tie-ups, arm-drags, positioning, and a few live take-downs.

SATURDAY, 15 APRIL 2017 (Morning)

Today's class consisted of me, Nick, Jason, John, Ryan, and Rebecca. The techniques of the day were defenses and escapes from an opponent's lasso guard.

Sunday, April 2, 2017

SATURDAY, 1 APRIL 2017 (evening)

It was just me, Jason, and Ryan. I coached them through 90 minutes of no gi take downs and had them roll at the end.

Saturday, April 1, 2017

SATURDAY, 1 APRIL 2017 NAGA ORLANDO

TONY TAKES FIRST PLACE IN INTERMEDIATE NO GI AND SECOND IN BLUE BELT GI

SATURDAY, 1 APRIL 2017 (morning)

This morning's class had me, Nick, Jason, John, Jordon, and Rebecca (for like 25 minutes).

I went over a sweep from half-guard, and idea if someone stops that sweep, and Nick taught a way to secure a back take from half-guard.

We then rolled for 30 minutes and pulled out the crash pad. We worked ippon seio-nage and then each person worked their favorite throw.

Saturday, March 25, 2017

SATURDAY, 25 MARCH 2017



Several Wolfpack members from Sarasota made the trip to train with us today. Tony (black belt on my left), Sam (blue belt, standing), and an unnamed black belt (taking the picture) trained almost three hours with us.

Friday, March 24, 2017

SATURDAY, 18 MARCH 2017

We had a good morning class, with me, Jason, John, and (surprise, surprise) Ethan. I went over arm locks (arm bars, Americana, kimura) and we rolled for a bit.

In the evening for no gi, it was me, Nick, Ryan, Rebecca, and Ethan. Ethan attended the judo class put on by Greg, but he came over and rolled with us at the end since his attendance in judo gave them even numbers and allowed us no gi folks to stay even, too.