Wednesday, January 2, 2019

HAPPY NEW YEAR!

On New Year's Day, we had a small open mat with only three attendees (me, Jason, and Jack). We had five minute round-robins where one person was in for two rounds and rested one round. We got in a two hour workout and started the year off right.

Thursday, December 6, 2018

SATURDAY, 1 DECEMBER 2018

Today's class had me, Jason, John, Ryan, and Steve.

We drilled five guard passes and set up a foot lock from inside of our opponent's guard. We also worked on obtaining dominant grips and breaking grips while standing. As always, we rolled at the end.

Saturday, November 10, 2018

Tuesday, October 9, 2018

SATURDAY, 6 OCTOBER 2018

Today was a full house, consisting of me, Jason, John, Ryan, Tony, Steve, and Jack.

Today's main focus was on achieving the Americana from side-control. I showed four different methods for securing the technique.

We briefly touched on half-guard items before rolling for about 45 minutes.

Saturday, September 15, 2018

SATURDAY, 15 SEPTEMBER 2018

Today's class was me, Jason, John, Tony, Steve, and Jack.

We went over three knee-on-belly escapes, reviewed the bread cutter choke, reviewed an escape to the seat belt grip, and also my "go to" escape from the clock choke.

I was able to roll with Tony, John, and Jason.

This also marked our last class at this location. I helped AFR move to our new location.

Thursday, September 13, 2018

SATURDAY, 8 SEPTEMBER 2018

Today's class had me, Jason, John, Ryan, the return of Steve after injuries, and a new guy brought in by John (Abel).

We covered half-guard sweeps and recoveries. We rolled, and I was quite proud of a sneaky back take I did on John.

Thursday, September 6, 2018

SATURDAY, 1 SEPTEMBER 2018

Today was just me and Jason. How sad for those who were injured or finishing their tattoos.

I went over half-guard defenses for Jason, focusing on the situation when the person on top in half-guard decides to take up a reverse (ichiro) kesa-gatame position.