SATURDAY, 23 NOVEMBER 2024

Sadly, Sam decided not to attend.  Nonetheless, Josh M. and Abner came to train.  Josh asked for arm bars from knee in belly, so we drilled three of those and threw in Kimura as well.  When Josh departed, we reviewed baseball bat choke from knee in belly and then into arm bar.

Abcap:

Abcap: Today's class was attended by Prof, Josh and myself. Josh today wanted to cover how to perform armbars from knee on belly which is what we did. We also performed some variations of this where we would also perform step over armbars by switching to the other side, and performing a Kimura submission while in a modified north south position. All and all it was another good day of BJJ.

https://youtu.be/FuUILYqqtqI?si=Vy0E58nFeoVNl4mX

Tony (purple) = 4

Josh M. (blue-2) = 27

Duy (white-3) = 30

Sam (white-3) = 23

Eddie (white-1) = 27

Chad (white-1) = 27

Abner (white) = 12

Caleb (white) = 7

Evan (white) = 1