Today's 10:00 am class had Sam and Brady in attendance.
We covered arm bars from guard, transitions from guard to back, omoplata, and the clock choke on a turtled opponent.
BJJ: Saturday @ 12:00 pm - 2:00 pm
Wednesday @ 6:30 pm - 8:00 pm
LOCATION: AFR Christian Karate 195 Blanding Blvd., Suite 4, Orange Park, FL, 32065
TELEPHONE: 904-338-3664
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