Monday, April 2, 2018

SATURDAY, 31 MARCH 2018

Today's class had me, Jason, John, and Tommy.

We started in butterfly guard. I taught a reverse arm bar, an Americana, and a Kimura from the position.

We moved to closed guard, where we focused on tying up the opponent's wrist and taking the back.

We spent a large amount of time on our feet, focusing on strikes, pummeling, and taking the fight to the ground.