Today's session had me, Nick, Jason, John, Ryan, and Rebecca.
I spent time on the foot sweep tool before moving to wrestling takedowns.
We worked a back take from the guard and two turtle attacks before rolling (three different partners).
Thursday, March 10, 2016
Saturday, March 5, 2016
SATURDAY, 5 MARCH 2016
Today's class was sparse with only three attendees. To those who did not attend...you'll be sorry.
We went over an arm-drag back-take from butterfly guard and practiced two submissions once we took the back. As an added bonus, we drilled a sneaky arm lock from that same set-up. To finish off, we worked an escape from back mount that leads directly to a Darce/Anaconda choke (that I cannot hit but John can).
We went over an arm-drag back-take from butterfly guard and practiced two submissions once we took the back. As an added bonus, we drilled a sneaky arm lock from that same set-up. To finish off, we worked an escape from back mount that leads directly to a Darce/Anaconda choke (that I cannot hit but John can).
SATURDAY, 27 FEBRUARY 2016
Today's class had me, Nick, Jason, Ryan, Tony, and Rebecca. We worked on two half guard passes before a systematic review of three de la Riva passes. To add some confusion, we drilled a reverse de la Riva sweep. To finish up, we used the foot sweep tool and worked on ko uchi gari again.
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