Today's class had me, Nick, Jason, Rebecca, and Tommy.
Cross-collar guard chokes were the techniques of the day. We went over three and even threw in a "loop" reverse arm bar. We also drilled double leg take downs before getting a little roll time.
Monday, September 26, 2016
Tuesday, September 20, 2016
SATURDAY, 17 SEPTEMBER 2016
Today's class consisted of me, Nick, Jason, John, and Rebecca.
We did a modified scissor sweep, a hip bump sweep (l call it the Rickson sweep), a basic arm bar from guard, and a front headlock take down to near knee. As always, roll time was included.
Following class, all of us met up for lunch at Moe's.
We did a modified scissor sweep, a hip bump sweep (l call it the Rickson sweep), a basic arm bar from guard, and a front headlock take down to near knee. As always, roll time was included.
Following class, all of us met up for lunch at Moe's.
Saturday, September 10, 2016
SATURDAY, 10 SEPTEMBER 2016
Lots of training occurred over the summer. Alas, I have been lax and failed to check in and update the blog appropriately.
Today's training was just me, Nick, Jason, and John. Ryan G. came in after we were finished to say hello, but he never intended to participate today due to possible illness (or allergies).
I spent 90 minutes teaching and drilling three take downs from opponent defenses. Following that, we went over two leg drag passes and a way of opening a stubborn opponent's guard.
Today's training was just me, Nick, Jason, and John. Ryan G. came in after we were finished to say hello, but he never intended to participate today due to possible illness (or allergies).
I spent 90 minutes teaching and drilling three take downs from opponent defenses. Following that, we went over two leg drag passes and a way of opening a stubborn opponent's guard.
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