Today's class had me, Nick, Jason, John, Rebecca, and Ross.
The first hour and 15 minutes consisted of wrestling takedowns and drills.
We made the transition to ground items. Nick taught how to achieve, secure, hold, and attack from S-mount. I taught a modified Americana (and John taught Ross the basic Americana as a building block into my technique). As always, we rolled for at least 40 minutes.
Monday, November 28, 2016
Monday, November 21, 2016
SUNDAY, 13 NOVEMBER 2016
Sunday BJJ. It was me, Jason, and John. We worked on wrestling takedowns, and I had eight 5-minute rounds as they cycled in against me.
SATURDAY, 12 NOVEMBER 2016
Saturday morning BJJ. In attendance were me, Nick, Jason, John, Tommy, and John's friend, Samuel.
We started with an hour of wrestling takedowns and moved to three half-guard passes. Lastly, we rolled for an hour to finish class. I hope Samuel learned something and had a good time.
We started with an hour of wrestling takedowns and moved to three half-guard passes. Lastly, we rolled for an hour to finish class. I hope Samuel learned something and had a good time.
JASON EARNS A BJJ BROWN BELT
SATURDAY, 5 NOVEMBER 2016
Saturday morning BJJ. We had me, Nick, Jason, John, Ryan, Rebecca, and Ross in attendance. We went over the X-pass, chokes from the back, my modified smash pass, and other basics.
Rebecca, John, and Ryan each received a stripe on their respective belts.
More importantly, Jason moved up a belt to brown!
Saturday morning BJJ. We had me, Nick, Jason, John, Ryan, Rebecca, and Ross in attendance. We went over the X-pass, chokes from the back, my modified smash pass, and other basics.
Rebecca, John, and Ryan each received a stripe on their respective belts.
More importantly, Jason moved up a belt to brown!
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