Today's class had me, Nick, Jason, John, Rebecca, and Ross.
The first hour and 15 minutes consisted of wrestling takedowns and drills.
We made the transition to ground items. Nick taught how to achieve, secure, hold, and attack from S-mount. I taught a modified Americana (and John taught Ross the basic Americana as a building block into my technique). As always, we rolled for at least 40 minutes.
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