Thursday, August 23, 2018
Monday, August 13, 2018
SATURDAY, 11 AUGUST 2018
Today's class had me, Jason, Ryan, and Tony.
We covered the butterfly guard. We began by dealing with a situation where the opponent blocks the hips and chooses not to engage. We moved from there to a series of arm locks and then into the omoplata. We briefly addressed defenses to the bow-and-arrow choke before rolling.
We covered the butterfly guard. We began by dealing with a situation where the opponent blocks the hips and chooses not to engage. We moved from there to a series of arm locks and then into the omoplata. We briefly addressed defenses to the bow-and-arrow choke before rolling.
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