BJJ was mostly no-gi, consisting mainly of live rolling and pointing out errors and fixing those.
In judo, it was a small class (Greg, me, Ethan, and Jason). We worked kumikata and a series of live throws (with motion) onto the improvised crash pads. We also worked on the theory behind a "new" technique that we discovered and are attempting to apply it to judo.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment