Wednesday, July 3, 2013

TUESDAY JUDO AT SMILEY'S

TUESDAY, 2 JULY 2013

We had a good turnout today with eight students.

I started the class on the ground and covered the basic baseball bat choke from knee-on-belly.  I also showed two defenses to this choke.  In addition, I showed a very unorthodox way of doing the baseball bat choke from the bottom (and the defense).

After transitioning to standing, we practiced o-soto-gari, ippon-seio-nage, and tai-otoshi.

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