WEDNESDAY

4 JANUARY 2012

Today was the first BJJ practice of 2012. I went over five basic techniques from the spider guard (one spider recovery and four sweeps) and four basic ideas from the top position of half-guard (two pins, one pass, and one choke). The "base-crew" of Nick, David, Jason, and Ethan showed up, so I was pleased.

After practice, Nick asked me to be the best man in his wedding this December. I wholeheartedly accepted and look forward to his pending nuptuals with Jacqui.