Monday, June 16, 2014

SATURDAY BJJ & JUDO

SATURDAY, 14 JUNE 2014 This past weekend's class consisted of me, Jason C., and John J. We worked closely on a series of attacks from guard, focusing on same side and cross armbars while drilling both for a long period of time. In judo, we actually started with a round-robin randori. Each of us went for a total of 12 minutes, with four three-minute rounds, two rounds against each person. When randori was finished, we took out the crash pad and worked on sasae tsuri komi ashi and sumi gaeshi.

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