FRIDAY, 10 JULY 2015

Tony M. & I made a trip to Gainesville, FL to train with Keith Gulledge and four of his Tracy's Kenpo students at the Gainesville Dojo on Friday evening. Starting at 5:00 p.m., I covered a method of escaping from the back, how to hold back control with the "seatbelt" correctly, and the proper way to do the Americana. Tony & I then rolled with each of the participants for about an hour, allowing them to cycle through us. I had a good time and look forward to doing it again, perhaps with a self-defense approach (i.e. with punches involved).