FRIDAY, 3 JULY 2015

Today was a training session only at the PD. It consisted of me, Jason (my purple belt), Ryan (John's friend, also a purple belt), John (my blue belt), Tony (white belt, but ikkyu in judo), and Josh (white). Today marks Josh's return to us from training Muay Thai in Thailand, so it was great to have him on the mats. We trained for 90 minutes. I was able to roll with everyone for at least five minutes. On a side note, today marks my grandfather's 90th birthday. I spoke to him via telephone and he is still kicking.