Today's class consisted of me, Nick, Jason, John, and Ryan.
The first things we practiced were take downs. I focused on arm drags to the correct positioning for single legs, but then changed it up to allow for us to go into double legs from arm drags.
On the ground, I continued half-guard sweeps by focusing on three techniques. The final half guard sweep incorporates elements of the basic Garcia X-guard sweep, which I intend on transitioning into from butterfly guard in November.
As always, I allowed plenty of time for the guys to try their techniques against moving, thinking opponents (each other).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment