Friday, April 22, 2016

FRIDAY, 18 MARCH 2016: TUSCALOOSA TRAINING

I had the opportunity to train with some friends up in Alabama. The flavor of the day was foot-sweeps, which was focused on de ashi harai. We also spent time on o-uchi-gari, ko-uchi-gari, and even o-soto-gari.

Special thanks to long-time friend Cole D. (purple belt)and Ashley C. (who did not hold any resentment against me for using de ashi against her in January). Also, shout out to Nick L. for coming out early to train with us, despite a slightly wet gi.

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