Thursday, May 12, 2016

SATURDAY, 23 APRIL 2016

Today's class consisted of me, Nick, Jason, John, Ryan G., Rebecca, and Ryan L. (purple belt). You can check on here, but Ryan L. has trained with us on two previous occasions.

We reviewed three spider guard passes since there were four people who had not gone over the series as presented on Wednesday. We also covered the X-pass and basic knee slide pass.

As always, there was ample roll time. I practiced with both Ryans for a total of about 45 minutes.

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