Thursday, February 15, 2018

SATURDAY, 10 FEBRUARY 2018

Today's class had me, John, Ryan, Rebecca, and a newcomer, Tim.

I went over transitions from side control to kesa-gatame, back to side-control, and on to ichiro kesa-gatame. We then moved on to chokes from the guard, and then on to a wrestling review.

Rebecca bailed early, but the rest of us rolled before pulling up the mats.

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