Monday, February 5, 2018

SATURDAY, 3 FEBRUARY 2018

Today's class was just made up of me, John, Steve, and Nicole.

Full mount escapes were the flavor of the day. We worked on the basic trap arm/trap leg escape, the frame escape, and a variation of trap arm/trap leg escape.

We moved to the cross collar choke from guard, focusing on use of the wrists to achieve the choke.

John, Steve, and I rolled at the end of class.

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