Sunday, November 29, 2015

SATURDAY, 28 NOVEMBER 2015

Today's class had me, Nick (plus his visitor, Rebecca), Jason, John, & Tony (plus his cousin, Francesca).

I made all folks drill the Russian series, with the finishes being ankle picks, single legs, and double legs.

We went back over items from the half-guard and worked the loop choke from butterfly guard.

I was able to roll with Tony and Jason.

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